"Getting the Stress Out"

Wednesday, September 28, 2022 - 11:30am to 1:00pm

Nina Bambina

Getting the Stress Out

Is stress waring you down? Are you ready to break the stress cycle your trapped in and create peace in your life? The effect of stress on your life and body can be devastating, but how much do you really know about the bodily stress cycle? We deal with stress by trying to manage the things that cause us stress without realizing that they are just the beginning of the stress cycle in our bodies. Join Dr. Nina Bambina to learn how stress is stored in your body and how to release it. Nina will guide you through her exclusive technique, Reset the REDS, that eliminates pent up stress you have stored in your body and fills the space you create with safe, loving energy. This active stress release process will empower you to take control of the stress cycle in your body, mind, and heart. Practicing this powerful technique allows you to purposefully clear out the stress in your body whenever it starts so you can return to a calm, centered, grounded state, and stop feeling stressed out.​



Regular meal: Panko Crusted Chicken with Tomato Fondue Wild Rice Blend
Gluten free: House Salad with Chicken
Veggie: House Salad

Dessert: Smore's Brownies


Evansville Country Club 3810 Stringtown Rd. Evansville, IN 47711


German American Bank